New SPT Schedule and Training Program
A fuller fall schedule
EMBODI's schedule is expanding for the rest of the year. Semi-Private sessions now run six days a week, Monday through Saturday, with morning and evening blocks. Private Training availability has grown significantly too, with sessions available across nearly every day and hour of the week.
If you're already training with us, check the app for your usual slot — some times have shifted. If you've been meaning to start, this is a good week for it.
For current members: Book your next session in the app — SPT and PT slots for the new schedule are live now.
For everyone else: Come see what a coached session actually feels like.