EMBODI Greatness
Real coaching. Real structure. Real progress.
EMBODI Your strongest self
EMBODI Fitness is a small-group and personal training studio built around structure, accountability, and community.
Our coaches meet you where you are — and help you show up stronger in every area of your life.
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We provide the resources, guidance and camaraderie you need to stay motivated and committed to your long term fitness goals.
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Expert support and personalized guidance to refine your form, ensuring you reach your fitness goals safely and effectively
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Tailored programs that are designed to help you push beyond plateaus and reach new heights in your training
our services
We specialize in two coaching formats — both built around structure, progress, and accountability.
Semi - Private Training
Small group training personalized for you. Your expert trainer will guide you and up to 6 individuals through your own workouts, providing the best support and guidance you need.
Private Personal Training
The best choice for the best results! Designed to provide you a highly personalized and focused training experience that is specialized to your goals.
Our process
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Book Your Day One
Schedule your consultation and meet your coach. We’ll get to know you, your goals, and your training history.
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We take you through a structured assessment — movement, strength, lifestyle, and body composition — to understand exactly where you are.
Assess & Align
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Train with Intention
Walk in with a plan designed for your goals. Every session is coached, guided, and structured so you make real progress.
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