You're in.

Check your inbox for a "Welcome to EMBODI" email — it has your login and everything you need.

Know when you want to come in? Pick a day and time for your Day One consultation below. Not ready yet? That's fine — we'll be in touch either way.

here’s the plan…

We want to provide clarity.

A member of our team will be getting in touch with you! We want to introduce ourselves and answer any questions you may have before your Day One.


we will go over…

  • Goals and training history

  • Best service option for you (SPT or PT)

  • Onboarding steps

  • Day One Consultation confirmation

A young man and an older woman sitting and talking inside a gym or fitness center. The young man is holding a tablet, and the woman is sitting with her my, smiling and engaging in conversation. Gym equipment, such as exercise balls, can be seen in the background.